You wake up one morning and just aren’t feeling it. You drag through the day, and then the week, and then the month. “This isn’t like me,” you think, and then it hits you: You’re feeling stuck.
Stuck in a job you hate. Stuck in an endless existence of drudgery and boredom. Stuck in a bad relationship. Just, stuck.
And, you may be thinking to yourself, why am I stuck? WHY can’t I break free and live the life I want to live?
Fortunately, today I’m offering a breakdown of the four most common reasons people find themselves feeling stuck in life, and what you can do to break free.
This week, I’m over at The Mindful Girl sharing three of my favorite mood-boosting exercise moves that can be done in just a matter of minutes. Even better? These moves require no equipment and very little space!
How many times have you attempted to start a task or project only to become unfocused in a matter of minutes?
If distraction is keeping you from getting down to business, then take a look at a popular time management method known as timeboxing.
There are no quick fixes for chronic unhappiness.
That may sound odd coming from a self-development blogger, but it’s a harsh reality that we all must face at some point in our lives.
If you’re in a bit of a funk, however, there are a few things you can do to improve your mood right this instant and go from down-in-the-dumps to content and satisfied.
When I first started college 4 years ago, I became absolutely obsessed with finding the perfect morning routine.
While I now know that perfect is an impossible standard to live by, I’ve still managed to learn a lot and create a great morning routine that works for me.
So, to help you on your journey to finding the morning routine that’s right for you, I’ve created a list of 17 different ways you can make the most of your mornings. Not every tip will work for you — and that’s okay! — but if you take the tips you like and put them into action, I know that you can create a morning routine that you’ll love!
Everyone wants to make changes in their lives, but how many people do you know who actually make those changes? Read More
One needn’t be Buddhist to appreciate the wisdom that His Holiness The Dalai Lama has gained over his lifetime.
These 12 quotes directly from The Dalai Lama will lead you to reflect upon your life goals, attitude, friendships, and love life.