You wake up one morning and just aren’t feeling it. You drag through the day, and then the week, and then the month. “This isn’t like me,” you think, and then it hits you: You’re feeling stuck.
Stuck in a job you hate. Stuck in an endless existence of drudgery and boredom. Stuck in a bad relationship. Just, stuck.
And, you may be thinking to yourself, why am I stuck? WHY can’t I break free and live the life I want to live?
Fortunately, today I’m offering a breakdown of the four most common reasons people find themselves feeling stuck in life, and what you can do to break free.
There are no quick fixes for chronic unhappiness.
That may sound odd coming from a self-development blogger, but it’s a harsh reality that we all must face at some point in our lives.
If you’re in a bit of a funk, however, there are a few things you can do to improve your mood right this instant and go from down-in-the-dumps to content and satisfied.
Everyone wants to make changes in their lives, but how many people do you know who actually make those changes? Share This! Read More
One needn’t be Buddhist to appreciate the wisdom that His Holiness The Dalai Lama has gained over his lifetime.
These 12 quotes directly from The Dalai Lama will lead you to reflect upon your life goals, attitude, friendships, and love life.
“I work best under pressure.”
I can’t tell you how many times those words have passed my lips, but I can tell you that I’d been saying those words for years believing it was just a quirk of my personality.
But, after far too many coffee-fueled late night study and work sessions, I can tell you one thing with 100% certainty: I don’t work better under pressure, and procrastination is a real problem that can cause unnecessary stress. Read More
Having a bad day every now and again is part of the human experience, but no matter how crummy you day has started out, there are always things you can do to turn it around. Read More
Gratitude is a learned behavior.
It takes time to develop, and it requires continued effort.
If you’re facing a difficult time in your life, now is the time to develop this behavior and work towards strengthening it. Read More