Five Easy Ways to Improve Your Mood Instantly

Five Easy Ways to Improve Your Mood Instantly

There are no quick fixes for chronic unhappiness. That may sound odd coming from a self-development blogger, but it's a harsh reality that we all must face at some point in our lives. If you're in a bit of a funk, however, there are a few things you can do to improve...
4 Small Changes That Will Have the Biggest Impact On Your Life

4 Small Changes That Will Have the Biggest Impact On Your Life

Everyone wants to make changes in their lives, but how many people do you know who actually make those changes? For most people, including myself, change is HARD. There are, however, a few changes that you can make in your life that, though they seem small, will have...
12 Life Quotes from His Holiness The Dalai Lama

12 Life Quotes from His Holiness The Dalai Lama

One needn't be Buddhist to appreciate the wisdom that His Holiness The Dalai Lama has gained over his lifetime. Below are 12 quotes from The Dalai Lama that, when reflected upon carefully, could make a huge impact on your life. Happiness “Happiness is not...
Two Reasons for Procrastination and How to Overcome Them

Two Reasons for Procrastination and How to Overcome Them

Image by by Vic. License. “I work best under pressure.” I can't tell you how many times those words have passed my lips, but I can tell you that I'd been saying those words for years believing it was just a quirk of my personality. But, after far too many...
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