12 Life Quotes from His Holiness The Dalai Lama

12 Life Quotes from His Holiness The Dalai Lama

One needn't be Buddhist to appreciate the wisdom that His Holiness The Dalai Lama has gained over his lifetime. Below are 12 quotes from The Dalai Lama that, when reflected upon carefully, could make a huge impact on your life. Happiness “Happiness is not...
Break Free from People Pleasing: The Art of Saying “NO”

Break Free from People Pleasing: The Art of Saying “NO”

You say “yes” to everything. You’re swamped at work and you’re swamped at home. You feel as if you’re being pulled in every which way, and you don’t know how to make it all stop and take back control of your life. This is a common situation for people pleasers. We...
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