Habits · Happiness · Inspiration · Productivity

Two Reasons for Procrastination and How to Overcome Them

“I work best under pressure.”

I can’t tell you how many times those words have passed my lips, but I can tell you that I’d been saying those words for years believing it was just a quirk of my personality.

But, after far too many coffee-fueled late night study and work sessions, I can tell you one thing with 100% certainty: I don’t work better under pressure, and procrastination is a real problem that can cause unnecessary stress. Read More

Business · Happiness · Inspiration

Finding the Joy You’ve Lost in Running Your Business

You love the work that you do. And yet…. Sometimes, you struggle to find joy in it. You get weighed down by all of the responsibilities associated with running a business. Business owners, fear not! There are some things you can do to regain those initial feelings of joy and get back to loving what Read More

Health · Sleep

5 Tips for Getting Better Sleep Naturally

Do you find yourself feeling exhausted just hours into your day? When you wake, do you feel groggy and unrested, as if your head hit the pillow only moments before your alarm sounded? Whether you’re having difficulty falling asleep, staying asleep, or both, you know that your current sleep situation isn’t sustainable in the long Read More